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Teddy Bear University
Prenatal classes & Siblings classes are available via the MMH Family Center’s Teddy bear University program. Click here for more information.
CPR & First Aid
CPR & First Aid classes are also available. Contact the MMH Education Dept. at 252-2692.
Mindfulness Based Stress Reduction: Orientation • December 6, 2018
Presented by Nichole Moorman, LCSW. This will be an opportunity to learn about Mindfulness Based Stress Reduction as a wellness tool, and a way to restore and reset. Click here for more information.
>> Know of additional free community classes? Tell us by clicking here.
|Alzheimer -Dementia Support Group||Every 2nd
|6:00 pm||Valley Manor Care Center||Brandy
|Bosom Buddies – Breast Cancer Support Group||Every Wednesday||12:00 pm – 1:00 pm||Community Connections
645 S. 5th
|Emotion Management||2nd Friday
|7:00 pm||The Center for Mental Health
510 S. 2nd St.
|Family Caregiver Support Group||1st & 3rd Wednesdays||1:30 p.m.||MMH Conference Room C
510 S. 2nd St.
|Laird Landon, 970-275-2138
Glen Hinshaw 970-596-1496
|Montrose Survivors – Loss to Suicide Support Group||2nd Saturday
|10:00 am – 12:00 pm||Remax Building Montrose
2730 Commercial Way
|Parkinson’s Support Group||Last Monday Each Month||2:00 pm||MMH 1st Floor Conf. RM||Melissa