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    27 Feb 2014 at 10:19:35 Written by: Administrator

    Exercise and Your Heart

    According to the National Institutes of Health (NIH), heart disease is almost twice as likely to develop in inactive people as in those who are more active. And, the activity doesn't have to be Olympic in nature. Studies show that even mild to moderate exercise can help.

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  • NEWS

    21 Feb 2014 at 03:24:19 Written by: administrator

    February is Heart Month - Is your heart at risk?

    Heart disease is the nation's number one killer of people over the age of 45. Knowing the main risk factors for heart disease can help you take extra precautions.

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